New!! Keep fit in Barnstaple with Devon Hula Hoopers!!

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By Almond Tree Arts & Devon Hula Hoopers | Wednesday, May 01, 2013, 16:32

Recently launched to the Braunton and Barnstaple area is a fabulous new keep fit and toning exercise that is both fun and effective.Devon Hula Hoopers takes inspiration from the US where hula hooping has spread as quickly as Zumba. A typical class is made up of a warm up and demonstration of moves and techniques; thereafter you are able to exercise freely at your own pace. Marcela Almond who runs Devon Hula Hoopers provides you individual tuition and help in the class. Adult size and weight hoops are provided at the classes.Hula hooping is good for your core muscles, tummy, bum and thighs. Its also good for arms as arm workouts form part of the exercise. It is low impact on joints and therefore suitable for all ages. This week we are launching in Ilfracombe at Studio 20. Braunton classes are at Caen School Hall on Mondays.

      

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